Skills To A Happy Life - Self-Awareness

This is the first episode to a new series I'm starting on the ShortCasts channel called Skills To A Happy Life. In this short series, I'll be reasearching, thinking about, and teaching about all the critical skills you can learn to live a fullfilled, happy and healthy life.

This episode is all about the king of all skills; Self-Awareness. You will learn about self-awareness, why it's so important, how you can think about it and some ways you can actually practice building self-awareness in your own life.

I hope you enjoy this episode and the ones to come as I think they will be great to listen to and learn from, as well as teach.